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health

How Is Our Health: Check-Up On Black America

  Back-to-school time often gets us back into a routine. And it’s a great time to think about our health. We talked to a few...

“Text Neck” Means Trouble For Those Addicted to Mobile Devices

  Well before the invention of cell phones, medical experts agreed that poor posture is the leading cause of back and neck pain. But the...

Frances Jackson, Publisher of the Chicago Defender receives the Legacy Media Leader Award for continually publishing features on HIV/AIDS and violence prevention programs and...

SOUTHSIDE HELP CENTER NOTED FOR DOING “GOD’S WORK” AS LEGACY LEADERS MAKE INSPIRING COMMEMORATIONS DURING ORGANIZATION’S 30TH ANNIVERSARY CELEBRATION   KENNY LATTIMORE & MAGGIE BROWN...

When You Are Busted With Another Woman By Your Girlfriend What Can You Do? Ask Dr. Karen!

Why can’t we just be honest? If we want to date other people and don’t want an exclusive relationship just say so!

Do Men Have More Difficulty Committing To Marriage Than Women? Ask Dr. Karen

Committing to marriage for some is not an easy decision. When you find love don't let it get away!

Can Watching Porn Ruin Your Relationship? Ask Dr. Karen

When You Need Some Advice Don’t Ask Twice… Ask Dr. Karen! ***To all my on-line readers, I would like to thank each and everyone of...

Should A Christian Date Or Marry Someone If They Are Not A Virgin? Ask Dr. Karen!

My minister told me that you are not supposed to have sex before marriage. A Christian relationship should start with both people as virgins, because in God's eyes, marriage is the only place for sex.

10 Things to Stop Doing if You Want to Lose Weight

"I want to lose weight but no matter how hard I try, I can't seem to slim down." Does that complaint sound familiar? If...

NOBODY QUITS LIKE CHICAGOLAND’ RETURNS

‘NOBODY QUITS LIKE CHICAGOLAND’ RETURNS NOVEMBER 13 – 18 TO RAISE AWARENESS OF THE IMPORTANCE TO QUIT SMOKING Chicagoland’s Third Annual Smoking Cessation Awareness Week We've come...

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