‘Hot Flashes and Cool Conversations’: Chicago Event Kicks Off National Menopause Tour

February 28, 2025

By: The Chicago Defender

There Are Benefits of Physical Activity on Mental Health.

May 14, 2021

By: Shera Strange, Contributing Writer

The Last Lap Corner Store, Chicago’s Black-Owned Running Store on the South Side.

November 10, 2020

By: Shera Strange, Contributing Writer

Five Ways to Fight Obesity and Its Impact on Fighting Covid-19 in African Americans.

July 24, 2020

By: Shera Strange, Contributing Writer

Find Your Community: Black Fitness Social Groups

June 17, 2020

By: Shera Strange, Contributing Writer

Returning to the Gym during COVID-19

June 13, 2020

By: Shera Strange, Contributing Writer

Mental Health and Exercise-The Link in Taking Better Care of Our Minds and Bodies

May 7, 2020

By: Shera Strange, Contributing Writer

Staying Active and Healthy During the Stay At Home Order

April 17, 2020

By: Shera Strange, Contributing Writer

New Year, New You: Become a healthier you in the New Year

January 9, 2020

By: Shera Strange, Contributing Writer

Cupid, Creator of CuRobiks, Shares His TOP 10 Fitness Tips Exclusively with EURweb!

November 18, 2014

By: Editor