Fitness
To Improve Our Health, Change Our Story
October 19, 2023
By: Word In Black
There Are Benefits of Physical Activity on Mental Health.
May 14, 2021
By: Shera Strange, Contributing Writer
Ambassador Sandria Washington talks Girl Trek & 1 Million Pledges
November 28, 2020
By: Okema Gunn, Contributing Writer
Five Ways to Fight Obesity and Its Impact on Fighting Covid-19 in African Americans.
July 24, 2020
By: Shera Strange, Contributing Writer
Find Your Community: Black Fitness Social Groups
June 17, 2020
By: Shera Strange, Contributing Writer
Returning to the Gym during COVID-19
June 13, 2020
By: Shera Strange, Contributing Writer
Naturally Boosting Your Immune System to Stay Healthy All Year.
June 5, 2020
By: Shera Strange, Contributing Writer
Mental Health and Exercise-The Link in Taking Better Care of Our Minds and Bodies
May 7, 2020
By: Shera Strange, Contributing Writer
Staying Active and Healthy During the Stay At Home Order
April 17, 2020
By: Shera Strange, Contributing Writer
Lifestyle: The Health & Wellness Connection
March 12, 2020
By: Shera Strange, Contributing Writer