CATEGORY

Holistic

Troy Pryor’s Creative Cypher tackles Mental Health and Black Artists

From Kanye West’s My Beautiful Dark Twisted Fantasy to Heath Ledger’s portrayal of The Joker in Dark Knight, some of the most prominent cultural...

Quench Wellness Center Provides Health Care Beyond the Status Quo

Located in Chicago’s Hyde Park neighborhood, Quench Wellness is the brainchild of best friends, Dr. Gameli Dakayie, and Dr. Chantale Stephens-Archer. While they trained...

Minds Empowered Brings A New Kind of Therapy to Black Communities.

With multiple issues plaguing the black community, interest in mental health services seems to have exceeded the number of resources, particularly in our communities....

Free-ish? Wellness Strategies to take care of Yourself During Difficult Times

A few weeks ago, we celebrated Juneteenth, a time where we celebrate the end of slavery in the United States. This year, Juneteenth was...

Faith Over Fear: The Healing is a Journey Conference Offers Ways to Heal Traumatic Wounds

In this time of increased need for healing, many people are rising up to provide that healing space. Listiner Martinez, an Award-Winning Author, Accountability...

Naturally Boosting Your Immune System to Stay Healthy All Year.

The summer season comes with many challenges. Changes in the weather may lead to a weakened resistance to germs.  As the world still fights...

Entrepreneur Offers New Ways to Help Women Cope with Stress and Busy Schedules

Many women are experiencing stress as an essential worker, working from home and homeschooling their children during the pandemic.  It can be a burden...

12 Voices: The Introduction By Elle Smith

When asked to prepare the foreword for “The Twelve Voices,” the first thing that came to mind was the twelve disciples of Christ--twelve individuals...

Erykah Badu's Vegan Diet

I never knew Queen Erykah was a vegan. Check out some of the inspiration she is sharing in this post below by thecurvyvegan.com Erykah Badu is...

Natural Remedies!

Every Chicagoan knows from experience how hard the fluctuating weather can be on the body. We can also add allergies on top of that....
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