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‘Hot Flashes and Cool Conversations’: Chicago Event Kicks Off National Menopause Tour

Tanya Bennett, founder of Hot Flashes and Cool Conversations Foundation, with Cook County Commissioner Donna Miller (Photo Provided).  Women from across the city gathered at...

Wellness West Forum Tackles Food Insecurity

State Rep. Camille Lilly (Photos Provided).  Nearly 150 people gathered at the Garfield Park Conservatory on Oct. 10 for "Bridging the Equity Gap: Food Insecurity...

Five Ways to Fight Obesity and Its Impact on Fighting Covid-19 in African Americans.

African Americans are 20 percent LESS likely to engage in active physical activity than non-Hispanic whites. According to the Department of Health and Human...

Health Officials: Food Label Changes Not Enough

WASHINGTON (AP) -- Nutrition facts labels on food packages list ingredients and nutrient levels, but they don't tell consumers outright if a food is...

8 Popular Lies About Weight Loss

Why are there so many facts and misconceptions about food? Maybe because food is so very vital to our survival. Some make no...

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