Dr. Marrice Coverson – uplifting/spiritual practices during this time

The outbreak of coronavirus disease 2019 (COVID-19) is stressful for everyone.  People are feeling stress and anxiety and this can be overwhelming and cause strong emotions in adults and children. Here are some exercises you can do to cope with stress during this time: Write down how you’re feeling, noting only two or three negative … Continue reading Dr. Marrice Coverson – uplifting/spiritual practices during this time