Mind Archives

Celebrating a Milestone: The 5th Annual ‘I Am That Woman Retreat’

Twyler Jenkins - October 20, 2024

The seed for what has become the “I Am That Woman Movement” was planted in 2014, during my 43rd birthday celebration with 43 women...

Holiday Stress Survival: Your Guide to Wellness and Joyful Living

Special Contributor - December 22, 2023

By Twyler Jenkins Before writing this article, I Googled the word “Stress” to read the various definitions, and these are a couple I came across: “Stress...

How to Give Great Christmas Gifts Without Going into Debt

Cabryl Breotti - December 21, 2023

Here we are counting down to Christmas 2023. It’s the most wonderful time of the year! As big and bright decorations dazzle our eyes,...

These Tips Will Help You Navigate Your Holiday Blues

Nicole Joseph - December 19, 2023

As the end of the year approaches, many people in America and around the world revel in the holiday season, a time of joyous...

The Slap Seen Around the World is a Teachable Moment about Black Men and Mental Health

Site Editor - April 13, 2022

By Paula Penebaker Being a Black man in America often means being your brother’s keeper. Yet, when it comes to mental health, many Black men...

The Complexities of Grief

Megan Kirk - January 21, 2022

For more than two years, the world has felt the pressures of loss and dealt with the harsh reality that grief brings. While grief...

A Piece of Peace – Why Dr. King Would Still Believe in Nonviolence

Sherri Kolade - January 16, 2022

“No justice, no peace. Know justice, know peace.” That common phrase has been shouted from the rooftops and exclaimed on the streets from activists, protestors...