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Shera Strange, Contributing Writer

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USPS Postal Workers: Struggling to do their Jobs amid COVID and Political Debates

Shera Strange, Contributing Writer -
USPS Postal Workers have to struggle to do their jobs amid both COVID-19 and political debates. Nearly 10% of postal workers nationwide have tested...

Illinois Election 2020: What is at stake for Blacks in Illinois.

Shera Strange, Contributing Writer -
For Blacks living in Illinois, there is much at state in the 2020 election. Illinois ranks as one of the highest in engagement among...

Trump threatens to cut school funds for slavery project

Shera Strange, Contributing Writer -
Last week, the Trump administration threatened to cut funding to public schools that include the 1619 slavery project in their curriculum.  The 1619 Project,...

43 Green Development

Shera Strange, Contributing Writer -
It's not easy being green, but with the development of the 43 Green Development Project in the works, People like Phillip Beckham III look...

Would You Participate in Covid-19 Research??

Shera Strange, Contributing Writer -
The recent protests against racism and inequity in the United States affect the medical community as well. Black and Latino communities must be a...

Five Ways to Fight Obesity and Its Impact on Fighting Covid-19 in African Americans.

Shera Strange, Contributing Writer -
African Americans are 20 percent LESS likely to engage in active physical activity than non-Hispanic whites. According to the Department of Health and Human...

“Black Don’t Crack” Does Not Mean That Black People Do Not Have to Wear Sunscreen. Here’s Why We Need to Protect Ourselves.

Shera Strange, Contributing Writer -
There is a belief that the Melanin in Black skin naturally protects the skin from the sun and its UV rays, creating a barrier...

Find Your Community: Black Fitness Social Groups

Shera Strange, Contributing Writer -
As many cities begin some phase of reopening and getting back to normal, for some of us, after developing new habits over the past...

Returning to the Gym during COVID-19

Shera Strange, Contributing Writer -
As gyms begin to reopen, many wonder if it is safe or wise to return. A gym is a place where community transmission is...

Naturally Boosting Your Immune System to Stay Healthy All Year.

Shera Strange, Contributing Writer -
The summer season comes with many challenges. Changes in the weather may lead to a weakened resistance to germs.  As the world still fights...
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