Part of what makes an apple the ultimate healthy snack is the ease with which you can wolf one down. The only thing between you and digging in is basically a careful wash.
But a picky eater or two have certainly been known to require a little more fussing before the first bite of an apple, namely removing the skin.
Whatever the excuse — maybe you don’t like the texture or the taste — you’re plain and simple not getting all an apple has to offer by peeling it first. Here are some very powerful reasons to never remove the skin again.
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