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Faye H. Nazon Administrator, Educator and Socialite Makes Her Transition

Faye H. Nazon, Former Nursing Center Administrator,                Educator and Socialite, Makes Her Transition A Celebration of Life for...

Don't Demonize Difference

By Dr. Gail Parker “Rather than demonize difference, yoga invites us to engage, embrace, and celebrate it. Yoga means union, the connection of body, heart,...

'The Doctors' Rachael Ross Shoots Episode in Englewood, Does Yoga with 'I am Chicago' Youth

Dr. Rachael Ross from the popular TV-sitcom   The Doctors chose the Englewood community to shoot an episode for Season 7, which airs Sept....

15 MIllion Americans Struggle with This Medical Condition, Yoga Can Help

Urinary incontinence affects more than 15 million men and women in the U.S. not just medically, but emotionally and psychologically. Now a small new...

How To Take Yoga Off Your Mat

“The mastery of yoga,” says T.K.V. Desikachar, “must not be measured simply by the ability to master the techniques of yoga like asana...

Russell Simmons Wants To Bring Yoga, Meditation To Chicago Schools

Hip-hop mogul Russell Simmons had a surprising message for Chicago Mayor Rahm Emanuel during his Thursday appearance on HuffPost Live. Simmons, who said he has...

Serenity Now

Air travel rarely inspires thoughts of relaxation and calm, particularly during the holiday season, but one major U.S. airport is joining a growing list...

10 Common Yoga Mistakes

  Photo: Getty   By K. Aleisha Fetters for Fitbie Yoga's an everywoman activity, but just because anyone with a mat and a...

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