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Twyler Jenkins

Digital Daily

Keep Your Mind Right: How to Protect Your Mental Health in Uncertain Times

Twyler Jenkins -
Photo Credit: Getty Images Signature As we close the first month of this year, we all know we are in for a year that can...
Digital Daily

Twyler Jenkins: Watch Your Plate and Watch Your Weight During the Holidays

Twyler Jenkins -
Photo Credit: Pexels During this holiday season, it can be challenging not only to eat too much but also to eat some foods that don’t...
City

Celebrating a Milestone: The 5th Annual ‘I Am That Woman Retreat’

Twyler Jenkins -
The seed for what has become the “I Am That Woman Movement” was planted in 2014, during my 43rd birthday celebration with 43 women...
Digital Daily

COLUMN: Breaking the Silence on Mental Health in the Black Community

Twyler Jenkins -
As Mental Health Awareness Month ends, we reflect on the importance of destigmatizing mental health issues and embracing therapy and support within our community....
Digital Daily

A Call to Action for Women: Collaboration Over Competition

Twyler Jenkins -
Happy Women’s History Month! What an incredible month filled with celebrations! I've had the pleasure of attending numerous events and programs dedicated to honoring...
Digital Daily

Black History Month: Honoring Our Victories and Continuing Our Fight

Twyler Jenkins -
As we come to the close of Black History Month, we have celebrated our history, our culture and our triumphs. I love the movies,...
Digital Daily

Beyond Resolutions: A Holistic Approach to Achieving Lasting Change in 2024

Twyler Jenkins -
As the new year is in full swing, we have already experienced how fast our commitments to change have slowed down.  We always begin the...
Business

Chicago Defender: The News Stories that Defined Chicago in 2023, Part 1

Tacuma Roeback, Managing Editor -
Black excellence. Black history. Black issues. From our purview, those themes characterized 2023. It was our great pleasure to profile the best and brightest from...
Digital Daily

Holiday Stress Survival: Your Guide to Wellness and Joyful Living

Special Contributor -
By Twyler Jenkins Before writing this article, I Googled the word “Stress” to read the various definitions, and these are a couple I came across: “Stress...
City. Life. Style.

World-Renowned Speakers Headline Women’s Holistic Wellness Retreat

Site Editor -
Photo: iamthatwomanmovement.org Chicago-based non-profit to bring together African-American women for introspective retreat. The I Am That Woman Movement (IATW) has announced the 2023 I Am That...
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