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Mental Health Awareness Month

COLUMN: Breaking the Silence on Mental Health in the Black Community

As Mental Health Awareness Month ends, we reflect on the importance of destigmatizing mental health issues and embracing therapy and support within our community....

These 7 Mental Health Organizations Cater To Black Communities

May is Mental Health Awareness Month.Over the last few decades, more people and institutions are recognizing the importance of mental health, especially in the...

Mental Health and Me: A Discussion About Blackness and Mental Health

While mental health may be a somewhat popular topic amidst the stressful world that we are a part of, we rarely discuss mental health...

Mental Health and Exercise-The Link in Taking Better Care of Our Minds and Bodies

May is National Mental Health Awareness Month in the United States. This is a time to spotlight and raise awareness about the importance of...

Mental Illness and the Need to Foster Understanding, Not Stigma

By Diana Semmelhack, PsyD, ABPP  Professor, Midwestern University What is mental illness? This is a question that is not well understood in America.  Mental illness...

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