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emotional wellness

How to Handle Grief During the Holidays

Photo Credit: Pexels By Rev. Dorothy S. Boulware This article was originally published on Word In Black. Grief is something everyone identifies with. The scientific definition might not...

One City Basketball League Celebrates Championship Finals

One City Champions Together Chicago from the West Side (Photo Credit: Jarvis Kim). On Saturday (Dec. 7), the One City Basketball League commemorated the...

COLUMN: Rest and Boundaries: A Man’s Real Power and Ultimate Flex

Artist Credit: Rich Griffis  By Robert H. Marshall Jr. We gotta talk. Here’s the deal: we’ve been fed some straight-up lies, and I’ve been believing them...

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