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How much television do you watch?

We watch a lot of television. And, I’m talking about traditional, old-school television watching – not catching shows and movies online or on your phone.

We watch a lot of television. And, I’m talking about traditional, old-school television watching – not catching shows and movies online or on your phone. The average American continues to watch a little more than 143 hours of TV a month – about the same as we watched this time last year. But, we – African Americans – lead the pack, logging in an average of 199 hours and 6 minutes a month in front of the tube. (And, I admit it. I am right in there with the rest of y’all. On any given Saturday, I probably spend way too much time decompressing in front of HGTV and Real Housewives of Atlanta after a hectic week. ) Whites follow with 138 hours and 56 minutes a month; then Hispanics with an average of 126 hours and 8 minutes of TV viewing monthly. Asian Americans spend the least amount of time watching television: 92 hours and 6 minutes.

This is according to the latest State of the Media report compiled by my employer, the Nielsen Company. Nielsen is the largest marketing research company in the world. We track, measure and analyze trends and consumer behavior here and around the globe. Back to that TV viewing. Allow me to share with you the methodology. The State of the Media report viewing estimates are based on people in 292 million households. Hopefully the results I’ve just shared dispel the long-held misconception that Nielsen surveys do not include Blacks. Because Nielsen’s “ratings household” selection process is done by addresses provided by the Census Bureau, the metered television measurement sample is representative of our diverse population. Nielsen is committed to that inclusion because it is the only way to provide a true and accurate representation. It doesn’t matter how much or how little TV you watch – as long as you have a set (and, according to a previous Nielsen Audience Report, we African Americans also tend to have more TVs in our homes than other households), you have an equal chance of being randomly selected.

See how much power and influence you have? Your viewing habits make programmers and advertisers take notice and plan accordingly. If you’d like to learn more about how Nielsen measures and includes households in our samples, please visit www.nielsen.com. Because, knowledge is always power.

Cheryl Pearson-McNeil is Senior Vice President of Public Affairs and Government Relations for The Nielsen Company.

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