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Twyler Jenkins

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Keep Your Mind Right: How to Protect Your Mental Health in Uncertain Times

Twyler Jenkins -
Photo Credit: Getty Images Signature As we close the first month of this year, we all know we are in for a year that can...

Twyler Jenkins: Watch Your Plate and Watch Your Weight During the Holidays

Twyler Jenkins -
Photo Credit: Pexels During this holiday season, it can be challenging not only to eat too much but also to eat some foods that don’t...

Celebrating a Milestone: The 5th Annual ‘I Am That Woman Retreat’

Twyler Jenkins -
The seed for what has become the “I Am That Woman Movement” was planted in 2014, during my 43rd birthday celebration with 43 women...

COLUMN: The Urgent Need for Black Men’s Health Awareness

Twyler Jenkins -
Even though Men’s Health Month ended a few days ago, I reflect on the men in my life and their health conditions. One thing that...

COLUMN: Breaking the Silence on Mental Health in the Black Community

Twyler Jenkins -
As Mental Health Awareness Month ends, we reflect on the importance of destigmatizing mental health issues and embracing therapy and support within our community....

A Call to Action for Women: Collaboration Over Competition

Twyler Jenkins -
Happy Women’s History Month! What an incredible month filled with celebrations! I've had the pleasure of attending numerous events and programs dedicated to honoring...

Black History Month: Honoring Our Victories and Continuing Our Fight

Twyler Jenkins -
As we come to the close of Black History Month, we have celebrated our history, our culture and our triumphs. I love the movies,...

Beyond Resolutions: A Holistic Approach to Achieving Lasting Change in 2024

Twyler Jenkins -
As the new year is in full swing, we have already experienced how fast our commitments to change have slowed down.  We always begin the...
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