We Dare You Stay In Your Seat While Watching This Crunk Spin Class [VIDEO]

Roz Edward

Posted February 12, 2014

There’s nothing like working out to your favorite tunes to turn up your exercise routine — my personal faves are the most ratchet: Ying Yang Twins, Trina, Juvenile and 2 Chainz to name drop a few. A spin class at KTX Fitness in Atlanta is taking that notion to the next level by playing some of the crunkest songs while they work out and we’re 100% here for it!

While videos of the class going off to songs like “Teach Me How To Dougie” will make you want to body roll, the hilarious viral video above of the room going IN on their bikes to Webbie’s “Wipe Me Down” will make you want to reach for your gym bag now. I totally want to be in this class!

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With moments like the instructor, Keith Thompson, twerking around the bikes in the front row while encouraging the students to go harder and the class responding by getting it to the beat I promise you, 30 seconds in, you’re going to be out of your seat twerking down into a split too. Or at least that’s what I’m doing.

The video is safe for work, but what you’ll be doing during it might not be. Be warned — and get ready to move!

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Celebrity Fit Club: Our Favorite Stars Share Their Workout Regimen On Instagram

1. Celebrity Fit Club

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2. Morris Chestnut- On The Treadmill

morris chestnut

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3. Usher-Run It

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4. Angela Simmons-Simple & Effective

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5. Angela Simmons-Go Deeper!

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6. Angela Simmons-Can't Stop, Won't Stop

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7. Angela Simmons-It's A Lifestyle

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8. Angela Simmons-Determination Is Key

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9. Angela Simmons-No Days Off

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10. Angela Simmons-Morning Training Sessions

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11. Angela Simmons-Live Life Out Loud

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12. Angela Simmons-Pose For The Camera

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13. Angela Simmons-Bend & Stretch

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14. Angela Simmons-Ready For Her Close Up

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15. Jordin Sparks-The Fit Selfie

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16. Jordin Sparks-Engages Her Core

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17. Jordin Sparks-Getting It Right & Tight

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18. Jordin Sparks-Gaining Weight

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19. Jason Derulo-Shooting In The Gym

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20. Jason Derulo-No Gym, No Problem

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21. Mo'Nique-Always Motivating

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22. Mo'Nique-Workin' Those Arms

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23. Mo'Nique-Keeping It Real, Keeping It Tight

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24. Mo'Nique-Makes Us Remember To Work For It

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25. Mo'Nique-Never Gives Up

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26. Mo'Nique-Showing Off What Amazing Looks Like

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27. Keri Hilson-Takin' The Stairs

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28. Brandy-Getting It In!

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29. Brandy-Making Transformations

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30. Jeanette Jenkins-She Is The Prototype

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31. Jeanette Jenkins-She Plans Ahead To Get Ahead

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32. Jeanette Jenkins-Flexible On Fridays

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33. Jeanette Jenkins-Fit Foodie

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34. Kelly Rowland-She's Got Friends In Fit Places

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35. Kelly Rowland-Drink Good, Look Good

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36. Kelly Rowland-Abs For Days

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37. Serena Williams-She Knows How To Hang

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38. Mary J. Blige-Her Hubby's Getting It In!

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39. Mary J. Blige-Throwin' Them Bows!

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40. Mary J. Blige-Getting Them Glutes!

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41. Mary J. Blige-Hard Work Pays Off, Look At That Body!

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42. Mary J. Blige--Work Them Arms Girl!

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43. Mary J. Blige-She's Got Legs & She Knows How To Use Them

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44. Michelle Obama-Let's Move!

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45. Sherri Shepherd-No More Girdles!

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46. Sherri Shepherd-Dance The Pounds Away

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47. Khloe Kardashian-She Works Hard Even When She Doesn't Want To

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class , fitness , Gym , health , spin , workout

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