- Created on 13 November 2013
Lady Gaga has revealed details of her marijuana addiction, explaining that at one point, she was smoking 15 to 20 marijuana cigarettes a day, according to news reports.
"I have been addicted to it and it's ultimately related to anxiety coping and it's a form of self-medication," Gaga said on the Z100 Morning Show, as reported by People magazine.
Gaga broke her hip earlier this year, causing her to cancel part of her Born This Way tour.
"I was living on a totally other psychedelic plane, numbing myself completely, and looking back I do see now that some of it had to do with my hip pain," she told Z100, as reported by People. "I didn't know where the pain was coming from so I was just in a lot of pain and very depressed all the time and not really sure why."
Read the whole story here.
- Created on 12 November 2013
WASHINGTON (AP) — The ugly duckling of government health care programs has turned into a rare early success story for President Barack Obama's technologically challenged health overhaul.
Often criticized for byzantine rules and skimpy payments, Medicaid has signed up 444,000 people in 10 states in the six weeks since open enrollment began, according to Avalere Health, a market analysis firm. Twenty-five states are expanding their Medicaid programs, but data for all of them was not available.
Meanwhile, private plans offered through troublesome online markets are expected to have enrolled a far smaller number of people.
The Obama administration plans to release October enrollment statistics this week, but publicly available figures already provide a contrast between a robust start for Medicaid expansion and lukewarm early signups for new, government-subsidized private plans offered separately under the law.
"Medicaid is exceeding expectations in most places," said Dan Mendelson, Avalere's president. "It is definitely a bright picture in states that have chosen to expand."
A big reason for the disparity: In 36 states, the new private plans are being offered through a malfunctioning federal website that continues to confound potential customers. And state-run websites have not been uniformly glitch-free.
Obama's health care law melded two approaches to advance its goal of broader insurance coverage. Middle-class people with no access to job-based coverage are offered subsidized private plans, while low-income people are steered to an expanded version of Medicaid in states accepting it.
- Created on 11 November 2013
WASHINGTON (AP) — A year after a meningitis outbreak from contaminated pain injections killed at least 64 people and sickened hundreds, Congress is ready to increase federal oversight over compounding pharmacies that custom-mix medications.
Before the bill gets to President Barack Obama for his signature, it first has to clear a hurdle put in its path by Louisiana Sen. David Vitter in his ongoing campaign to discredit the president's health care overhaul. A test vote is scheduled for Tuesday evening.
The legislation, passed by the House in September, also creates a national system for tracking prescription drugs from manufacturers to retail pharmacies, first through serial numbers on bottles and containers and later through electronic codes.
Although the bill enjoys nearly universal support in Congress, Vitter has objected to the Senate voting on it without first voting on his measure to make members of Congress disclose which of their aides are signing up for the health care law, and which are instead being allowed to remain in the Federal Employee Benefit Program.
Vitter objects to an Obama administration decision earlier this year allowing lawmakers to choose between the two programs for their aides, and directing the government to pick up three-fourths of the premium costs for members of Congress and their aides either way. Lawmakers themselves have to switch to coverage under the health care law. Vitter's insistence on ending the employer match earlier this year prompted Senate Democrats to scuttle an energy bill. The issue arose again in last month's showdown over the government shutdown.
- Created on 11 November 2013
It's not lunchtime, not even close. And yet all you can think about is the next time you get to eat and what it's going to be. It's all you can do not to scarf down whatever's edible within arm's reach. But what gives?
Turns out, our brains and bodies are frequently conspiring to trick us into thinking it's time to eat when it really isn't. Here are nine of those times.
You didn't sleep enough last night.
Ever notice a grumbling stomach on the days the alarm went off way before you were ready to face the morning? That's because too little sleep has been linked to higher levels of the hormone ghrelin, which is responsible for triggering hunger.
And to make matters worse, when you're sleep deprived, you'll usually crave carb-y, calorie-laden foods, as your body searches for alternate sources of energy. Researchers think this could be a clue as to why people who regularly get too little sleep are at a greater risk of obesity.
You ate too much yesterday.
Science doesn't have a completely hole-proof explanation for this sensation yet, but there's no denying that occasional feeling of going to bed stuffed and waking up hungrier than ever. Contrary to folk wisdom, it's not that your stomach is actually expanding, but more likely a result of the type of foods you overindulged in. If you overdid it on starches, you could have triggered the dramatic changes in blood sugar that trick the brain into thinking you're still not full, Healthy Living's Meredith Melnick reported.
Many women know this to be intuitively true, but there's solid proof to back up those PMS-fueled binges. During the pre-menstrual phase, progesterone production increases. This seems to boost not only appetite but also your general dissatisfaction with your body in general, as if you weren't already emotional enough. Interestingly, non-human animals also follow a similar pre-menstrual over-eating pattern, Psychology Today reported.
You could have built a better breakfast.
The most important meal of the day is also one of the easiest to mess up, but eating the wrong thing for breakfast can throw off an entire day. A 2013 study suggested that one of the most important components to a filling breakfast is protein. In the small study, people who ate high-protein breakfasts were less likely to reach for fatty, sugary foods later in the day. You might also be getting too little fiber or fat, both of which help keep you full. Or, maybe you're simply eating too little for breakfast. A granola bar or a piece of fruit certainly is a quick-and-easy option for mornings when you're rushing out the door, but 300 to 400 calories are much more likely to keep you satisfied until lunch, registered dietitian Keri Gans wrote for US News.
You take certain meds.
Medications for everything from arthritis to allergies can stimulate your appetite. In the last 20 years, the number of meds which such a side effect has increased from one in 10 to one in four, Dr. George Blackburn, associate director of the Harvard Medical School Division of Nutrition, told Health magazine. In some instances, as soon as you've finished your course of medications, your appetite will return to normal. But for chronic conditions that require life-long treatment, experts suggest discussing your medication options with your doctor. There could be a similar drug with lesser side effects.
You have a diet soda habit.
A zero-calorie sweet drink sends a message to the brain that calories are on their way. Then, no calories are actually delivered. The taste alone may trigger the brain to send out some hunger pangs to compensate for that bait-and-switch. We still need more research to help us totally understand this trick. In the meantime, it's probably still a good idea to cut out or at least cut back on artificially-sweetened sips.
You're actually just thirsty.
A little mild dehydration can give you a sluggish, fatigued feeling -- and, just like when you're sleep deprived, the body often turns to calories for fuel. That means, then, that you may experience what you think is hunger, when it's really thirst. Weight-loss experts often suggest drinking a glass of water and then waiting a few minutes before giving in to a food craving. To help you distinguish hunger from thirst, imagine eating a big meal, Men's Health suggests. If it doesn't sound appealing, have some H2O instead.
Much of what we do in life is driven by dopamine, a chemical messenger in the brain linked with motivation, stimulation and reward. At the biological level, dopamine makes us feel good about eating so we don't forget to do it -- not exactly a problem for most of us in the 21st century. So, when nothing exciting is going on, the brain looks for ways to trigger the dopamine neurons for some thrill, according to Psychology Today, and food starts to look pretty good. It's probably a better idea to get your kicks elsewhere: Grab a good book, listen to your favorite music, meditate or exercise for a calorie-free pick-me-up instead.
There's a biological basis for stress-eating, too. Our natural stress response is technically an evolutionary tactic to help us avoid becoming someone else's dinner. In the face of stress, hearts race, muscles fire -- all to give us the ability to run away from that lion or tiger or bear. After the chase, a depleted body needs to refuel, so stress activates a couple of brain systems to increase appetite. It seems to trigger cravings particularly for fatty, sugary foods, too. But, since today's stressors are more often looming deadlines than savage beasts, a doughnut craving isn't exactly helpful.