The 12 Diet And Exercise Secrets Male Models Swear By

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Alo Ceballos via Getty Images

If there’s anyone who knows how to keep their bodies in impeccable shape, it’s these guys:

They’re paid to make clothes look good, grace the cover of magazines and even sell skivvies, so needless to say, male models Josh Truesdell, Bryce Thompson and Chad White know a thing or two about fitness. Sure, it’s their job to be super-buff, but the diet and exercise rules they swear by can guide us all in the right direction. The Soul Artist Management trio stopped by HuffPost Live to share some of the industry’s top health secrets.

Go here to read their 12 strongest tips and watch a video to see them in action.

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