Unreal Eats is Healthy Living’s original video series, where we go behind calorie counts and health claims to examine what’s really in the processed foods that scream loudest in our food environment.
Ahh frozen yogurt. With live and active cultures, a “real” yogurt taste, a sprinkle of Fruity Pebbles and some fruit, it’s practically a health food … right? Not so fast.
The summertime favorite, which has evolved into a multi-million dollar business, might not be the innocent treat we like to think it is. Yogurt, by definition, only needs to include curdled milk and cultures, but the cold, hard tru